Have you ever looked at yourself and thought, “I should be better than this”? I have. And, to be honest, I’m often right. We know ourselves really well. We know where we fall short. We know when we are too busy to do the things that really matter, but then we look back at theContinue reading “Am I Good Enough?”
Tag Archives: new year
Make The Change
I enjoy playing sports. As an American boy, I think it was an unwritten rule to grow up playing basketball every time there was an opportunity. Summer breaks were full of trips to school playgrounds to pick up a game of thirty-three or half-court ball. If a friend got a hoop on their garage, evenContinue reading “Make The Change”
Building New Habits Is Possible
There is something fundamental about the role of repetition in building new habits.